AJ BELL GREAT SOUTH RUN 10, Portsmouth, October 16
In Britain’s premier 10-mile race, Zak Mahamed went equal seventh within the UK as he gained the lads’s race in a PB 46:41.
AJ Bell Nice South Run (Graham Smith)
The 22 year-old, who earlier within the season ran for Britain within the World Cross-Nation Championships and improved his 10,000m PB to 27:56.70, had solely beforehand run this race or distance in 2019 as an adolescent when he was timed at 52:30 in twenty seventh place.
Solely Emile Cairess (45:57 in 2023), Richard Nerurkar (46:02 in 1993), Gary Staines (46:11 in 1993). Mo Farah (46:25 in 2009), Carl Thackery (46:26 in 1991), Paul Evans (46:35 in 1997) have gone faster whereas Roger Hackney ran the identical time in 1986.
Solely Staines and Farah ran their PB instances on this race.
Slightly below 200 metres again on Mahamed was Jacob Allen, who was working his first 10-mile race although he did run a 65:30 within the Huge Half.
This 47:13 run was a lot the higher efficiency and confirmed his nice run within the Nationwide Highway Relays the place he led residence leg one.
Omar Ahmed, who ran the quickest time within the relays, was an additional 100 metres again in third in 47:31.
Fourth went to double world marathon championships fourth-placer Callum Hawkins, who most likely had his finest run since a 28:02 10km in Valencia in January 2020.
World Indoor 3000m medallist Marc Scott, who gained this race in 2019, completed sixth in his comeback from harm, whereas 2:11:00 marathoner Jake Smith, barring a latest native parkrun, had his first race for over a 12 months and ran a promising 48:30.
The race completely rewrote the UK 10-mile rankings for 2023 as positions one to 9 slotted in behind Cairess’s UK document 45:57 set in March as that was the one earlier sub-49 set in a ten mile race this 12 months.
In an in depth ladies’s race which noticed the main quartet separated by simply over 200 metres, the main three went prime of the 2023 UK rankings.
Former English Nationwide winner Lily Partridge gained in a PB 54:04 as she adopted up her win within the Nice Scottish 10km two weeks earlier.
Lily Partridge (Graham Smith)
The earlier week to this traditional 10 miler, Partridge had run the quickest leg within the nationwide highway relays as she led residence the opening leg.
Hannah Irwin, who ran a 71:05 PB within the Antrim Coast Half-Marathon, right here ran 54:30 in her 10-mile race debut.
Amelia Quirk was additionally debuting however in her case she had solely ran a single 10km race in her background and she or he ran 54:37, 11 seconds up on Lucy Reid’s 54:48.
In fifth place Sonia Samuels went prime of the UK W40 rankings with a 55:14 clocking.
Just a few weeks after her sensational UK W55 marathon document, the place she equalled her half-marathon PB through the race, Sue McDonald was first W55 and her time of 63:58 places her second to Lucy Elliott’s UK document of 60:14 set earlier within the 12 months in 2023 and sixth all-time within the age group.
Zak Mahamed, Richard Allen and Omar Ahmed (Graham Smith)
Total:1 Z Mahamed Soton 46:412 J Allen Excessive 47:133 O Ahmed Bir/ETH 47:314 C Hawkins Kilb 47:435 B Bradley AFD 48:006 M Scott R&Z 48:097 S Jamaal Lon Hth/ETH 48:258 J Smith Ponty 48:309 Okay Omar Bir/ETH 48:4410 B Moore WSEH 49:0511 J Travers IRL 49:1512 S Hogan Soton 49:2413 A Pointon AFD 49:2614 T Butler SB 49:3415 J Henaghan Ponty 49:3916 S Heath Bton P 49:4417 G Beardmore Worc U20 49:4818 C Brisley N&EB 49:4819 N Dawson Price 49:5920 J Lunn Card 50:27
M40: 1 R Worth Learn 51:43; 2 B Stephenson Dart 51:46
Lily Partridge, Hannah Irwin and Amelia Quirk (Graham Smith)
Ladies:1 L Partridge Bir 54:042 H Irwin C&C 54:303 A Quirk Brack 54:374 L Reid Ton 54:485 S Samuels Sale Man W40 55:146 N Mitchell Learn 55:477 S Astin Belg 56:048 Okay Estlea-Morris AFD 56:159 B Briggs Hull 56:2010 C Thorp Ports 56:2911 C Baker B&W 58:0112 L Church Learn 58:2213 R Gifford Leam 59:1214 R Vickers Military 59:2715 E Howsham Learn 59:3516 I Amos Ton 59:4817 A Halton-Hanley Chipp W45 60:0718 L Locks AFD W45 60:0819 S Delderfield Ayles W40 60:3220 G Collier Severn 60:33
W45: 3 S Rushforth Bton P 61:45
W55: 1 S McDonald SLH 63:58
CAMBRIDGE TOWN & GOWN 10km, inc Japanese Championships, October 15
John Millar. fourth in each the 2018 and 2019 English Nationwide, ran his first sub-30 10km as he gained the occasion and the Japanese Championships in 29:29.0
Begin of the 10km
Callum Charleston was runner-up in 30:07.
Maddie Jordan-Lee, who was in Aldershot’s profitable Nationwide four-stage relay crew the week earlier than, was right here in a Suffolk vest and representing Stowmarket, and she or he gained in 33:36, and took nearly a minute off of her PB and in addition gained the Japanese title.
Her twin Millie was fourth in a two minute PB of 34:30.
Suffolk gained each crew occasions.
The profitable Suffolk ladies’s crew
Total:1 J Miller (Ips H) 29:29; 2 C Charleston (AFD) 30:07; 3 N Shreeve (C&C) 30:25; 4 B Jones (C&C) 30:35; 5 A Gibb (P’boro &NV) 30:42; 6 S Boxall (S’finish) 30:42; 7 A Mussett Col H, M50) 30:42; 8 C Darl1ng (C&C) 30:44; 9 M Gilbert (C&C) 30:48; 10 M Dubery (Ton) 30:52; 11 A Lydon (Hunts) 30:58; 12 J Arens 31:30; 13 B Barber (Ips H) 31:38; 14 S Smith (C&C, M50) 31:54; 15 T Squires (Hunts) 31:58; 16 J Bell (SB) 32:19; 17 J Wizard (Sheff & D) 32:43; 18 S Stanforth (Ryst) 32:52; 19 T McEnery (C&C) 33;12; 20 J Wayland (M40) 33:15
M40: 3 B O’Connor (Royst) 33:25
M45: 1 A Mynott (Ware) 33:26
M50: 1 T Farrar (Hunts) 34:23
M60: 1 G Thomas (Ips J) 39:02
M70: 1 M Kilduff (C&C) 45:14
Japanese Champs:1 Miller 29;29; 2 Charleston 30:07; 3 Shreeve 30:25
M50: 1 Mussett 30:42
TEAM: 1 Suffolk 90:31; 2 Essex 91:21; 3 Cambs 91:49; 4 Herts 97:41
Ladies:1 Maddie Jordan-Lee (Stow) 33:36; 2 C Jacobs (H’leigh) 33:45; 3 E Hodson (Camb U, W40) 34:14; 4 Millie Jordan-Lee (Stow) 34;30; 5 L Mapp (Hunts) 34;51; 6 L Callan (Col H) 35:23; 7 M Walker (St Alb) 35:52; 8 C Thurgood (C&C) 35:55; 9 Okay King (St Ed) 36:01; 10 H Mussen Wat J, W40) 36:08
W40: S Bilbie (S’subject) 37:25
W50: 1 A McKeown (NHRR) 41:04
Japanese Champs:1 Maddie Jordan-Lee 33:36; 2 Jacobs 33;45; 3 Millie Jordan-Lee 34;30
W40: Mussen 36:08
TEAM: 1 Suffolk 1:41:38; 2 Cambs 1:48:06; 3 Essex1:48:58
Word: Solely Japanese names with gun instances
BATH HALF-MARATHON, October 15
Jonathan Escalante Phillips narrowly beat Matt Sharp to win the lads’s race in a time of 64:25.
Tub Half males’s podium
Phillipa Williams simply gained the ladies’s race in 73:05. Her earlier finest was 74:50 on the day her Hallamshire clubmates have been going one-two in Tub.
Deeper outcomes shall be offered when Energy of 10 course of.
Total: 1 J Escalante-Phillips C&C 64:25; 2 M Sharp Ryde 64:28; 3 J Cornish 65:05; 4 A Clarke AFD 65:20; 5 M Davis B&W 65:29; 6 S Antell 65:57
Tub Half ladies’s podium
Ladies: 1 P Williams Hallam 73:05; 2 C Arnell MKDP 76:13; 3 A Harrold Truro W40 76:37; 4 R Ezra-Ham Tamar 76;52; 5 A Domville WG&EL 77:12
MCR MANCHESTER HALF-MARATHON, October 15
Jack Rowe continued his good type with a two minute win over Andrew Heyes in a quick 62:40.
Jack Rowe (Jerry Solar)
Laurens from Hallamshire went one-two within the ladies’s race with Lauren McNeill’s 70:02 PB main residence Lauren Howarth’s 71:22 PB with Gemma Astin additionally inside 72 minutes.
Whereas it was irritating for McNeil to overlook the 70 minute barrier it took a minute off of her PB from Copenhagen final 12 months.
Deeper outcomes shall be offered when Energy of 10 course of.
Males: 1 J Rowe AFD 62:40; 2 A Heyes Hallam 64:40; 3 T Energy Hallam 66:09; 4 R Thomson Cambus 66:11; 5 A Miell-Ingram Radley 66:56
Ladies: 1 L McNeil Hallam 70:02; 2 L Howarth Hallam 71:22; 3 G Astin 71:54; 4 L Armoush Leeds 74:28; 5 A Howarth Vale R 74:43; 6 E Tait Gates 74:51
W45: Okay Longley Liv P 77:51
OXFORD HALF-MARATHON, October 15
While the highest runners’ instances are properly worthy of being listed on Energy of 10, it’s unlikely because the occasion didn’t seem to have a UKA licence, Martin Duff studies.
Listed in first place was Matthew Kearney in 66:41, ten seconds away from Matt Jackson, with prime veteran Andrew Davies in third at 67:34, in an occasion the place greater than 9,000 completed.
Steph McCall was credited with a PB by profitable the ladies’s part in 75:34 while native runner Melissa Hawtin was additionally given a PB by two seconds with 76:38 in second spot.
Former European Indoor 3000m champion John Mayock was second M50.
Total:1 M Kearney 66:31; 2 H Jackson 66:41; 3 A Davies (M40) 67:34; 4 B Felton 67:39; 5 E Ahmed 68:15; 6 J Wootton 69:29; 7 L Goldsworthy 69:47; 8 J Wade 70:37; 9 T Joyce 71:25; 10 B Lio 71;48; 11 J Wilkinson 71:59; 12 S Fitzgerald 72:00; 13 O Jones 72:22; 14 J Farrelly 72;34; 15 M Kunov 72:48; 16 N Chapman 73:05; 17 J Rose (U20) 73:11; 18 S Salphati 73;36; 19 L Lees-Baker 73:47; 20 A Rayner 73:53
M40: 2 M Betts 75:08; 3 C Wrighton 75:18
M50: 1 A Rennie 76:06; 2 J Mayock 81:50
Ladies:1 S McCall 75:34; 2 M Hawtin 76:38; 3 Okay Wooden 76:58; 4 A Kelly 79:01; 5 M Schwantje 79:02; 5 R Woolfe 79:47; 6 A Lane 80:03; 7 A Lowe 80:35; 8 E Carroll 80:56; 9 E Sharrock 82:09; 10 F Hannon 83:10
W40: 1 Okay Austin 84:35; 2 L Maundrell 86:20
W50: 1 H Skari 87:37; 2 B Grannon 85:30
AUTUMN BREAKER 10km, Blackpool, October 15
Total: 1 J McLeod (Acc, M40) 36:23; 2 J Boardman (S Liv, M40) 37:19; 3 B Houghton (FCR, W) 37:54
Ladies: 1 Houghton 37:54; 2 S Gregory (Unatt) 42:56; 3 G McGarvey (Unatt) 43:02
HOLMFIRTH 10km, Holmfirth, October 15
Total: 1 R James (Royt, M35) 34:31; 2 J Eastwood (Slaithwaite) 35:08; 3 W Taylor (M40) 36:48Women: 1 H Croft (Holm, W35) 40:16; 2 J Jones (Holm, W45) 42:26; 3 B Coomber (Denb DT, W60) 43:26
MCCAINS YORKSHIRE COAST 10km, Scarborough, October 15
Total: 1 A Theaker (Loft) 33:34; 2 J Smith (Scar, U20) 33:49; 3 T Levi (T&S) 34:31M60: 1 D Hughes (N Yks M) 39:42. M75: 1 N Scruton (Scar) 46:17Women: 1 C Cooney (Linc W, W40) 38:12; 2 R Marshall (Scar, W40) 38:31; 3 S Platten (Gosf) 38:34W55: 1 Okay Neesam (New M) 39:56
MIDDLETON TRUST 5km / 10km, Ellon, October 15
Total (5km): 1 R Crawford (A’deen, U17) 16:02; 2 F Mackenzie (Metro, U17) 16:54; 3 A Bartlet (Newburgh, M50) 17:59Women: 1 J Wants (A’deen, U15) 18:41; 2 L McKenzie 19:15; 3 A Stuart (Jog Scotland Kintore RC) 21:20Overall (10km): 1 J Arnold (Newburgh) 34:02; 2 M Hodkinson (Metro) 34:41; 3 J Folan (Metro) 35:45Women: 1 L Cartmell (Moray, W35) 39:16; 2 L Allan (Fraser, W45) 42:15; 3 V Bruce (Aberdeen Metro RC, W40) 44:18
PLYMOUTH HARRIERS AUTUMN 5, Plymouth, October 15
Total: 1 J Dee 28:46; 2 R Haynes (Erme, M40) 29:54; 3 D Westlake (Storm Plymouth) 30:13Women: 1 C Anderson (Plymouth Musketeers) 36:01; 2 G Farr (Storm Plymouth) 38:46; 3 S Holland (Tav, W45) 40:17
WIGTON 10km, Wigton, October 15
Total: 1 B Nutter (Bord H, U17) 35:37; 2 Okay Wallace (C’land, M45) 37:01; 3 A Douglas (Eden, M40) 38:27Women: 1 S Addison (Eden) 40:03; 2 S McCullock (Eden, W40) 41:10; 3 E Debenham (Unatt, W40) 42:00
TITSEY TRAIL MT 10km, Oxted, Surrey, October 15
Total:1 R Evans (S Lon) 35:15; 2 H Hewitt (Craw) 35:19; 3 A Ramsier (AJ’s) 36:13
Ladies:1 B Phillips (Serp, W40) 43;30; 2 N Archer (W40) 44;58; 3 H Chapman (W35) 46:36
YORKSHIRE COAST 10km, Scarbrough, October 15
Total:1 A Theaker (Loftus) 33:34; 2 J Smith (Scarb) 33:49; 3 T Levi (Thursk &S) 34;31; 4 J Kraft 34;40; 5 R Dolsneau (L Goat, M40) 34:47
M40: 2 P Taylor (Brid) 35:04; 3 G Clarkson (KuH) 35:27
M45: 1 N Thomas (Scarb) 36:08
M50: 1 C Brown 37:18
M55: 1 J Westmoreland (Rothwell) 39:07
M60: 1 N Hughes (NY Moors) 39:42; 2 R Unwin 40;10
U18: 1 N Willison (Allerton) 35:29
Ladies:1 S Moss (Metal, W45) 39;19; 2 E Nairn (Selby) 39;24; 3 Okay Neesam (N Marske, W55) 39;56
W45: 2 L Connors (Vegan) 42:00
W50: 2 L Cooper 42:45
W55: 1 J Masterman (Goole) 44:23
ULLSWATER TRAIL 14km and 10km, October 15
Total (14km): 1 J Cox (Eden) 55:46; 2 L Hill 58:41; 3 E Sewell 59:18; 4 D Corridor (Inov-8, M40) 61:00
M60: M Allison (Eden) 73:05
Ladies: 1 V Sewell (Knave) 66:12; 2 L Wasinski (G’dale, W40) 74:42; 3 C Jones 78:50
Total (10km): 1 M Newell 51:47; 2 D Hatch 53:27; 3 S Walker (Tad, M40) 53:50
Ladies: 1 H Johnson (Wirr V, W50) 69:46; 2 O Wiggans (R Rose) 70:45; 3 A Hawthorne 71:10
LAKELAND TRAILS’ MT Helvellyn, October 14
Total (15km): 1 J Cox (Eden) 56:28; 2 E Sewell 60:13; 3 T Leahy (Ripon, M40) 61:15; 4 J Gardiner (M40) 62:28; 5 C Upson (Cambus, M60) 63:35; 6 V Sewell (Knave, W) 63:45
Ladies: 1 V Sewell 63:45; 2 A Kelland (Eden) 65:25; 3 S Fauset (Smiley, W40) 70:42; 4 V Penn (Smiley, W40) 72:03
W60: J Carnaffin (J on Tyne) 81:28
Total (10km): 1 D Hatch 38:37; 2 S Walker (Tad, M40) 38:53; 3 Okay Dickenson (Lon Goat) 40:10; 4 C Grey (Tri Lake, M40) 40:30; 5 M Bond 40:56; 6 W Loewenhardt 42:30
M50: F Duffy 42:44
M60: S Entwistle (Wirr V TC) 46:25
M70: R Liddell (Eden) 52:19
Ladies: 1 L Bingaman 45:02; 2 S Hunt 45:26; 3 TB Miller (W50) 45:33; 4 C Dean (W40) 46:34
W60: L Carruthers 56:39
W70: H Ward (J on Tyne) 67:17
Fell outcomes
WITHINS SKYLINE, Keigley, October 15
Total (6.2M/820ft): 1 T Adams (Ilkley, M40) 40:26; 2 J Cummings (Ilkley) 42:51; 3 A Smallwood (Bing) 44:28; 4 M Sennett (Wharf, M40) 45:53; 5 E Hassell (Wharf) 46:11; 6 M Boocock (P&B, U21) 47:07
M50: C McIntosh (P&B) 48:21
M60: A Smith (Barl) 56:35
M70: H Atkinson (Bing) 69:15
TEAM: Wharf 24
Ladies: 1 H Russell (Helm H) 48:31; 2 H Hardaker (Okay&C, W40) 53:07; 3 S Thackray (Bing) 53:49; 4 R Pymm (Sadd) 56:10
W50: J Greenhaigh (Misplaced) 62:29
W60: C Whitaker (Tod) 68:34
W70: A Baldwin (Stain) 69:24
TEAM: Sadd 27
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