Fast times in Loch Ness and Cardiff

Thrilling races at Cardiff Half Marathon’s twentieth anniversary occasion and spectacular wins in Baxters Loch Ness Marathon – spotlight our UK round-up

Principality Cardiff Half Marathon, October 1

Vincent Mutai and Mestawot Fikir took the honours on the race’s twentieth anniversary celebration occasion.

Mutai defeated course record-holder and fellow countryman Shadrack Kimining in humid situations to take the title in 60:35 after a dash end down King Edward VII Avenue.

The 28-year-old was a part of a lead group alongside Kimining, Bernard Biwott and final 12 months’s champion Geoffrey Koech who went via the primary 10km in a brisk 28:29.

Over the closing miles,  it was Mutai who had one of the best end and he received by 12 seconds from Kimining (60:47) as Biwott completed three seconds again.

“I really feel good, this was my first time working this course, it was a bit difficult nevertheless it was actually pleasing and now I’m a winner so I’m so blissful,” stated Mutai. “The help on the course was unbelievable and it actually helped me hold going. I’d love to come back again subsequent 12 months.”

A single second separated the highest three within the ladies’s occasion as Ethiopia’s Mestawut Fikir got here out on high after a dash end to clinch the gold medal. 

It was her second victory in two months as she added this occasion to her win on the Antrim Coast Half Marathon, however she needed to battle all the way in which to beat compatriot Aminet Ahmed and final 12 months’s runner-up Viola Chepngeno. 

Beatrice Cheserek, who beat Chepngeno to the title final day trip, led from the entrance in defence of her title however pale to permit the trio via to battle it out down the house straight. 

The occasion, which had a file 27,000 registrations, additionally hosted the Welsh Half Marathon Championships, which noticed Bridgend’s Adam Bowden and Beth Kidger of Brighton Phoenix earn Welsh titles.

Bowden defeated Meirionydd’s Rhodri Owen and Pontypridd Roadent Adam Bull. Kidger who completed ninth within the total ladies’s race in her first half marathon outing, edged out Anna Bracegirdle and Olivia Tsim in taking the title.

“I used to be alone initially as a result of I used to be attempting to be wise with the tempo as that is my first actual half marathon,” stated Kidger. “It was so good having the crowds all the way in which round and the help was superb which helped. The very fact it’s primarily flat actually helped as properly and I positively wish to do extra half marathons sooner or later.”

Cardiff is likely one of the 5 Superhalfs occasions – a European sequence of half marathon occasions and a file variety of runners from abroad entered on the occasion’s twentieth Anniversary.

Martin Fiz of Spain, who raced with Wales’ personal marathon man and Cardiff Half race director Steve Brace on the 1996 Atlanta Olympics, continued his profitable tour of the Superhalf occasions.

The 60-year-old Spaniard who received the 1995 World Marathon Champion accomplished the 13.1 miles in a outstanding 74:45.

“I began working once more as a Grasp and I’ve been profitable in all of the classes – I received six Majors Marathons within the Grasp 50 class and the brand new aim is to win the 5 Superhalfs within the Masters 60 class. I’ve received in Lisbon, in Copenhagen and now right here in Cardiff so I’m very pleased with the consequence.”

Males: HM: 1 Vincent Mutai KEN 60:35; 2 Shadrack Korir KEN 60:48; 3 Benard Biwott KEN 60:51; 4 Geoffrey Koech KEN 61:43; 5 Wesley Kimutai KEN 63:00; 6 David Kimaiyo KEN 63:21; 7 Martin Musyoka KEN 64:06; 8 Fearghal Curtin IRL 64:13; 9 Bereket Zeleke ETH 64:15; 10 Victor Chepkwony KEN 64:33; 11 Paulos Surafel 64:35; 12 Mohamud Aadan 64:43; 13 Sean Hogan 65:57; 14 Jonathan Cornish 66:44; 15 Takuya Kitasaki JPN 66:47; 16 Dominic Jones USA 66:59; 17 Adam Bowden 67:01; 18 David Bishop 67:19; 19 Callum Davidson 67:28; 20 Kelvin Chirchir KEN 67:37; 21 Sam Tyas 67:45; 22 Alex Milne 67:54; 23 Rhodri Owen 68:04; 24 Adam Bull 68:06; 25 Mohamed Hashi 68:12; 26 James Turner 68:18; 27 Charlie Jones 68:22; 28 James Hancock 68:35; 29 David Lengthy 68:38; 30 Nick Dawson 68:39; 31 Jay Ferns 68:50; 32 Ellis Garamszegi 68:56; 33 Kieran Clements 69:17; 34 Tom Gap 69:24; 35 Scott Hudspith 69:37; 36 Tom Higgs 69:42; 37 Dan Galpin 69:48; 38 Dylan Nazareth 69:50; 39 William Gadd 69:51; 40 Richard Worth 69:52; 41 George Suthon 69:52; 42 Marcus England 70:44; 43 James Reeder 70:57; 44 Johnny Suttle 70:57; 45 Ifan Dafydd 70:58

Girls: HM: 1 Mestawot Fikir ETH 68:13; 2 Aminat Ahamed ETH 68:14; 3 Viola Chepngeno KEN 68:14; 4 Beatrice Cheserek KEN 68:25; 5 Dorcas Kimeli KEN 70:09; 6 Betelihem Afenigus ETH 70:36; 7 Sonia Samuels 72:37; 8 Diana Bogantes CRC 74:09 NR; 9 Beth Kidger 74:12; 10 Anna Bracegirdle 74:44; 11 Yvette Lock 75:06; 12 Courtney McGuire IRL 75:25; 13 Verity Hopkins 76:30; 14 Olivia Tsim 77:47; 15 Julia Bektic 78:37; 16 Rachel Gifford 79:34; 17 Isabelle Pickett 80:14; 18 Nikki Kelly 80:16; 19 Donna Morris 80:39; 20 Sarah Forbes-Smith 81:00

Baxters Loch Ness Marathon, Inverness, October 1

There have been marathon wins for Moray Pryde in 2:22:04 and Melissah Gibson in 2:43:45.

Simply two weeks after working the Oslo Marathon in 2:46:49, Gibson went even faster right here  although frustratingly missed her PB set in Seville final 12 months by just a few seconds.

Whereas Gibson does a variety of marathons every year, this was her ninth and she or he additionally ran the Comrades 87.7km. Pryde races rather a lot much less often and has simply eight races on his complete energy of ten profile – this was his first sub-2:30 having run 2:31:48 in London again in April.

Males: 1 Moray Pryde Lothian RC 2:22:04, 2 Tom Charles Chorlton Runners 2:24:05, 3 Shaun Cumming Highland Hill Runners 2:30:35, 4 Jonny Reep 2:32:02, 5 Denis Prikulis Lochaber 2:34:35

M50: 1 D Gardiner Motherwell AC 2:49:33, 2 P Langer Sphinx AC 2:50:27, 3 P Buckley 2:50:37

M60: 1 S Soulsby Elvet Striders 3:12:19, 2 Ok Lamb Glaxo Hoadhill 3:16:08, 3 R Luker 3:18:52

M70: 1 P Rymill, Wetherby Runners 3:58:32

Girls: 1 M Gibson Ealing Eagles 2:43:45, 2 D Hughes Edinburgh AC 2:56:03, 3 R Donaldson, Glasgow College Hare & H 3:02:40, 4 C Hay Mansfield H 3:03:09, 5 A Bernstein Ramsbottom RC 3:10:47

W40: 1 J Hoyle JSK RC 3:10:54, 2 J Mykura Carnethy Hill RC 3:12:47, 3 L Kusova  Trialet Karlovy Differ 3:17:51

W50: 1 S McKeen 3:24:39 2 Ok Bridge Eden Runners 3:32:24, 3 L Robins Ryston Runners AC 3:32:28

W60: 1 L Lovie Dufftown Jog Scotland 3:47:55, 2 T Hoopmann 3:57:44, 3 H Raistrick Elvet Striders 3:58:46

W70: 1 I de la Rambelje 5:05:03

BAXTERS RIVER NESS 10km, Inverness, October 1

The honours had been taken by Max Abernethy of Fraserburgh in 30:10 and Claire Bruce of Metro Aberdeen in 34:46.

Males: 1 M Abernethy Fraserb 30:10; 2 A Marshall Central 30:31; 3 L Oates Shett 30:46; 4 S Chalmers 30:54; 5 S Mackay 31:24

M40: 1 D Macdonald 33:22

M50: 1 G Jenkins 34:43

M60: 1 S Mackenize, Cambuslang H 36:23

M70: 1 A Sutherland 44:14

Girls: 1 C Bruce Metro 34:46; 2 C Fraser Inv’ness 35:58; 3 C Heggie Inv’ness 36:25; 4 J Bannerman 36:59; 5 A Kemp 36:59

W40: 1 T Wilson 37:39, 2 L Hansen 39:18, 3 S Attwood 39:53

W50: 1 J Mackay East Sutherland AC 40:42

W60: 1 S Linklater 48:07

STANDALONE 10km, Letchworth, October 1

Total: 1 B Hadman (N Herts) 32:41; 2 T Webb (N Herts, M35) 33:11; 3 A Edgeworth (Dac) 33:20

M60: 1 M Turney (Chilt) 38:21; 2 S Plummer (ESM) 39:16

M70: 1 C Lamont (Cease) 45:03

Girls: 1 Ok Harbon (N Herts) 36:26; 2 E Varley (Bigg) 40:37; 3 R Botha (N Herts, W35) 41:05

W65: 1 P Wilson (Ware J) 48:30

W70: 1 S Roberts (Dac) 47:21

AJ BELL GREAT SCOTTISH HALF-MARATHON, October 1

Jamie Crowe received the lads’s race by over two minutes from Tom Martyn.

Beneath-20 Natasha Phillips loved a seven minute victory over Nynke Mulholland-Stümmer and a pair of:40:06 marathoner Shona McIntosh who this 12 months has reached the W40 ranks.

Males:1 J Crowe Central 64:50; 2 T Martyn Corstop 66:59; 3 A Hay Central 67:25; 4 L McAlpine Storn 67:31; 6 J Bell Inver 68:41; 7 N Edmondson Ilk 68:58; 8 E Cameron Edin 69:36; 9 J Lenahan Edin 69:59; 10 M Tait Glas UHHH 70:40

Girls:1 N Phillips Dund Hawkhill U20 72:12; 2 N Mulholland-Stümmer Inverclyde 79:30; 3 S Mcintosh HBT W40 80:30; 4 M Sandison Springburn W40 80:42; 5 N Carr Dublin  82:02; 6 R Penfold Edinburgh ,82:38; 7 E Renfrew 83:28; 8 R Dawes  Victoria Park AAC (Glasgow) 83:35

AJ BELL GREAT SCOTTISH 10km, October 1

Lily Partridge received the ladies’s 10km race by three minutes whereas Lewis Hannigan was first man.

Males:1 L Hannigan Kilb  31:27; 2 F Gilmour Kilb 31:44; 3 S Murray 32:36; 4 R Thomson Cambus 32:45; 5 R Muir 33:19; 6 J Wallace Gigg N 33:19Women:1 L Partridge Birch 33:08; 2 J Golder Corstorphine 36:14; 3 J Cox  Greenock Glen 37:53; 4 A Rowatt 37:55; 5 E Mclennan Giffnock North U20 38:49; 6 E Jenkins Aberdeen 39:07

JARROW 10km, October 1

Gateshead’s Former English Nationwide and UK Inter Counties cross-country champion Calum Johnson was properly contained in the half hour as his 29:31 gave him a minute victory.

Elswick’s Sophie Pikett loved the same margin of victory as she received the ladies’s race in 35:30.

Males:

1 C Johnson Gates 29:31; 2 J Armstrong 30:40; 3 L McCourt Morp 30:45; 4 S Charlton Partitions 31:03; 5 L Davies NE Proj 32:08

Girls:

1 S Pikett 35:30; 2 J Wooden 36:41; 3 L Mitchell 37:59; 4 J Berry 38:01; 5 L Lynn 38:58

MIDDLESEX 10km, London Victoria Park, October 1

Total: 1 M Rallison (Lon Hth) 32:15; 2 N Besson (Serp, M40) 32:24; 3 F Smithers (Serp) 32:25

M40: 2 J Dale (VP&TH) 32:47.

M60: 1 P Kelland (Lon Hth) 39:35

Girls: 1 I Frost (Dac, U20) 36:59; 2 C Coulon (B&B, W45) 37:17; 3 C Borg (Lon Hth) 39:20

RUN NORTHUMBERLAND MATFEN 10km, Matfen, October 1

Total: 1 D Younger (Warmth, M35) 33:38; 2 M Stott (Blyth, M40) 34:25; 3 L Hilliard (Els) 34:37

Girls: 1 F Sim (Unatt, W45) 41:38; 2 C Web page (Aln, W60) 43:32; 3 E Earle (Tyne, W40) 43:44

 

WEST PINCHBECK 10km, West Pinchbeck, October 1

Total: 1 M Sampson (BRJ) 34:27; 2 A Scott (Helpston) 34:28; 3 B Heron (Helpston, M35) 34:28

Girls: 1 S Cullen (Eye) 40:08; 2 A Kefford (Yax) 40:22; 3 Ok Maddy (Thorn, W40) 43:45

BARNSTABLE MARATHON & HALF-MARATHON, Devon, October 1

Total (26.2M):1 A Kearney (Bide) 2:38:27; 2 J Benford (Bide) 2:41:02; 3 R Davies (Oke, M40) 2:49:29

M55: 1 P Norris (Newq RR) 2:54:54

Girls:1 S Baker N Dev RR, W35) 3:11:48; 2 S Boyles (S Molt) 3:59:05; 3 Ok Maurice 4:14:46

Total (13.1M):1 J Heatley (SWRR, M40) 82:00; 2 J Howard (SWRR, M45) 82:36; 3 R Easterbrook (Teign, M45) 82:49

Girls:1 S Antell (Bide) 95:47; 2 C Constantine (Bude, W50) 96:28; 3 H Anthony (Teign, W45) 97:49

CHICHESTER FESTIVAL HALF-MARATHON, West Sussex, October 1

It was race win quantity 1091 for James Baker because the M45 led residence the sphere by over eigh

Total:1 J Baker (Chich R, M45) 77:25; 2 J Swallow 86:13; 3 M Jolly 86:33

Girls:1 S Walker (DMV, W50) 92:42; 2 R Reid 93:59; 3 L Rochford 95:25

HASTINGS SEAFRONT 10km, East Sussex, October 1

Total:1 M Maxwell (Hast) 35:33; 2 W Withecombe (Hast R) 35:34; 3 A Vora (Hast R) 37:28

Girls:1 Z Fairclough (Hast R) 42:41; 2 R Baker (Camb H, W55) 47:05; 3 E Bellhouse 49:40

HONITON HIPPO, Devon, October 1

Total (7M, powerful MT):1 G Pemberton (Exe) 52:37; 2 P Pemberton, (Cornerstone, M40) 53:38; 3 M Lesniak (S Molt) 54:22

Girls:1 A Jones (SWRR, W40) 59:52; 2 C Tunicliffe (P’inventory) 62:45; 3 H Munday (Yeo) 68:50

HOPTON MT 10km, Hopton, October 1

Total: 1 S Courtney (Stad R, M40) 38:46; 2 M Holden (Dews, M40) 40:33; 3 R Stacey (York A) 40:55

Girls: 1 B Coomber (Denb DT, W60) 49:07; 2 A Stewart (Cald V) 49:30; 3 A Jackson (Dews, W35) 52:56

RUSHMOOR WELLESLEY MT 10km, Aldershot, Hampshire, October 1

Total:1 S Rae (AFD) 35:23; 2 M King (Win, M40) 36:58; 3 R Williams (Fleet) 37:30

Girls:1 R Wallace (Fleet, W40) 40:07; 2 H Regan (AFD) 44:24; 3 L Clark 44:34

SEWERBY SPRINT 5km, Bridlington, October 1

Total: 1 M Robinson 18:58; 2 C McGuire (Pock) 19:01; 3 E Hakner 19:36

Girls: 1 M Berry (Bev, U17) 22:31; 2 A Powaga (Pock, U17) 22:46; 3 M Baker (Bev, U17) 23:25

SONNING COMMON 10km, Berkshire, October 1

Total:1 B Paviour (Learn RR, M50) 35:22; 2 Z Lambourne 37:24; 3 J Williams (M40) 37:40

Girls:1 M Skell (Oxf U) 40:36; 2 N Taylor (W40) 41:57; 2 L Frazer (Abing, W40) 44:05

STRATHCARRON HOSPICE 10km, Denny, October 1

Total: 1 G Yates 32:00; 2 A Wright (M40) 34:24; 3 J Shanks (M40) 34:37

M40: 3 M Ryan 35:33

U17: A Ritchie 36:54

Girls: 1 J Wetton 37:27; 2 P Smith (U20) 44:49; 3 N Beattie 46:03

BOLT ROUND THE HOLT 10km, Farnham, Surrey, September 30

Total:1 S Barrett (Brack F, M50) 34:11; 2 A Doran-Smith (M40) 34:25; 3 E Fisher 38:59

Girls:1 T Baldock (U20) 40:42; 2 V Bown (W40) 52:26; 3 S Jones (W35) 53:59

RUN THRUXTON 5km / 10km, Andover, September 30

Total (5km): 1 S Noott (Win, U15) 16:59; 2 S Wilkinson (U20) 17:15; 3 A Dodd (U20) 19:04

Girls: 1 H Saunders (Group Ok, U13) 21:04; 2 L Prepare dinner (W35) 29:58; 3 Ok Savage (W35) 31:49

Total (10km): 1 T Lambert 37:38; 2 L Hewison 37:57; 3 J Petty 38:13

Girls: 1 Ok Kiss  42:55; 2 Ok Reron (W35) 50:20; 3 N Angel (W35) 50:38

SNAPE MT 10km, Bedale, N Yorkshire, September 30

Total:1 I Christan (R&Z) 35:55; 2 S Middleton (R&Z, M40) 38:08; 3 P Ellis (R&Z, M40) 40:03

Girls:1 C Pepper 48:24; 2 Ok Alford (Bedale) 49:05; 3 A Hull (Swale, W40) 49:48

PETERHEAD MILE / 3km, Peterhead, September 30

Total (3km): 1 M Beagrie (P’head, M35) 10:01; 2 J Turnbull (Gari) 10:14; 3 D Horne (P’head, M50) 10:17

Girls: 1 S Strachan (P’head, W50) 12:58; 2 Ok Donald (P’head, W50) 14:25; 3 A McGee (P’head, W50) 16:26

OCHIL TRAIL MT ULTRA 50, Perth to Stirling, September 30

Total: 1 S Paterson 7:41:42; 2 J Pybus (Ochil) 8:06:10; 3 J Hardman 8:26:27; 4 A Campbell 8:30:04

M40: C Kelly 8:40:42

M50: C Fagan 9:37:31

M60: I Johnson 11:24:00

M70: R Greenaway (Centr) 13:52:08

Girls (all W40): 1 C Newman 9:57:04; 2 M Mott 10:41:23; 3 M Younger 11:11:58

W50: A Sterling 12:10:49

W60: L Drake (Rockrose) 13:48:55

OCHIL TRAIL MT ULTRA 30, September 30

Total: 1 V Insausti Aranega 4:41:32; 2 P Curran 5:29:53; 3 P Nash (M40) 5:34:15; 4 Ok Mcglashan (M40) 5:50:55

M50: I Watson 5:55:11

M60: L Snedden 7:25:46

Girls: 1 D Brander (W40) 6:37:51; 2 R Tweddle (W40) 6:46:09; 3 L Tobermann 6:52:31

W50: S Davidson 7:30:14

W60: M Scott 7:38:04

SERPENTINE LAST FRIDAY OF THE MONTH 5km, London Hyde Park, September 29

Total: 1 F Smithers (Serp) 15:33; 2 N Besson (Serp, M40) 15:40; 3 J Gilfedder (Excessive, M35) 15:42

M60: 1 S Corfield (Str of Croydon) 18:00; 2 D Lord (Trawd) 18:51; 3 P Mannion (Windle Valley) 19:04; 4 T Conlon (Herne H) 19:10.

M65: 1 P Corridor (W4H) 20:15; 2 D Pitt (Serp) 20:26

Girls: 1 R Boswell (Thames H & H) 18:52; 2 A Malin (Fulham) 18:58; 3 R Baker (Peterborough & Nene, W35) 19:42

W55: 1 R Hutton (S Lon) 20:56.

W60: 1 L Woolhouse (Vets) 21:25.

W65: 1 L Wilson (Ealing Southall & Mi) 23:29; 2 Ok Hancock (Serp) 25:39.

W70: 1 M Statham-Berry (Ling) 26:12; 2 N Stanford (Serp) 27:04

SAUMAREZ PARK 5km, Castel, September 29

Total: 1 J Priest (Guern) 16:02; 2 E Woodhead 16:17; 3 L Richards (Guern, M35) 16:38

Girls: 1 L Sword  21:16; 2 L Veillard (Guern, U15) 21:31; 3 D Clatworthy ( W35) 21:33

DARLINGTON HARRIERS MONTHLY MILE, Darlington, September 28

Total: 1 M Foster (Darl, U15) 5:08; 2 D Hack (R&Z, M45) 5:27; 3 P Ellis (R&Z, M55) 5:33

Girls: 1 N Simpson (R&Z, W45) 6:09; 2 M Ellis (R&Z, U15) 6:17; 3 I Prepare dinner (U13) 6:55

RUNTHROUGH BATTERSEA PARK CHASE THE SUN 5km / 10km, Battersea Park, September 27

Total (5km): 1 O Garrod (Belg) 15:32; 2 J Zaurin (M40) 15:46; 3 B Kelly 16:27

M65: 1 J Meikle  19:48

Girls: 1 E Nicholson (B&B, U17) 16:27; 2 E Hatton (Greatest Athletics) 18:45; 3 Ok Tugman  19:31

W80: 1 P Elliott (W’ley) 28:27

Total (10km): 1 O Li (Clap C) 33:17; 2 T Lovegrove 33:49; 3 S Peppiette (H Warfare) 35:04

Girls: 1 S Cowper 37:11; 2 I Briscoe 38:08; 3 A Seager (S Kent) 38:08

EVEN SPLITS LEEDS 5km SERIES, Leeds, September 27

Total: 1 S Clegg (Roth, M35) 16:32; 2 M Thompson (Greatest Athletics) 16:46; 3 L Timmins (Stad R, M40) 16:48

Girls: 1 E Rollason  19:44; 2 S Cross (Weth) 19:44; 3 P Cartwright (Aire) 20:46

Fell

HODGSON BROTHERS MOUNTAIN RELAY, Brotherswater, October 1

Total (36.2km/2800m, 4 levels in pairs): 1 Amble 3:38:45 (R Ashworth/B Sharrock 40:12, O Subuh-Symons/G Dale 64:12, J Wright/T Watt 49:39, T Simpson/M Elkington 64:42); 2 Howg3:41:37 (C Tinnison/J Hiom 39:07, J Collier/J Battrick 65:36, C Bell/S Hebblethwaite 49:00, M Lamb/H Bolton 67:36); 3 Howg 3:41:37 (J Ravenscroft/P Harrison 40:52, F Roberts/B van Dijk 67:25, R Spalding/H Cooling 47:21, S Fisher/A Thornton 65:59); 4 Darkish Pk 3:41:38 (W Gratton/C Williams 37:10, A Mason/T Saville 67:59, H Webb/J Woodley 50:31, E Corden/F Grant 65:58); 5 C’thy 3:41:59; 6 Calder V 3:57:10

M40: B’dale F 4:11:10 (J Davies/ B Bardsley 40:29, P Davies/M Donolly 73:33, M Roberts/S Birkinshaw 57:26, Ok Collinson/B Stewart 79:42

Blended: B Combe 4:19:42 (H Orr/S Pike 47:13, C Taylor/M Allen 77:10, A Lupton/W Silvie 58:58, T Ripper/H Stainton 76:21)

Girls: 1 Helm H 4:28:49 (B Dyer/J Hickman-Dunne 45:57, E Gould/S Dale 78:57, J Oates/C Lumsdon 60:40, H Russell/S Taylor 83:15); 2 G’dale 4:31:18 (N Good/G Tawy 54:01. T Budd/S Bramwell 76:09, I Trinder/S Andrew 64:04, B Tetler/C Webb 77:04); 3 Amble 4:34:09 (G Stevens/S Rylance 46:52, N Beadle/S McCormack 79:50, Ok Lord/L Osborn 62:25, C Powell/B Halcrow 85:02)

Quickest – leg 1 (6.7km/440m): Gratton/Williams 37:10

Leg 2 (11km/890m): Subuh-Symons/Dale 64:12

Leg 3 (7.5km/570m): Spalding/Cooling 47:21

Leg 4 (11km/900m): Simpson/Elkington 64:42

» Subscribe to AW journal right here

» For newer outcomes, CLICK HERE