That is Saturday, June 17, 2023.
That is your remaining race day of the 2023 observe season.
The NB Nationals and Nike Nationals are this weekends; some athletes have the USATF Juniors shortly.
Race with abandon at this time.
Heat up effectively, see what you are able to do, depart nothing on the observe, after which quiet down, thank the officers, your coaches, and your opponents.
And we’ll give you two relaxed weeks.
After my senior observe season in 1976, my coaching associate, Bob Lucas, and I spent 4 weeks constructing into form to race a one-hour run.
We did it on the Pacific AAU One hour champs and ran within the junior race.
I ran within the first warmth and was lapped six instances by guys going over 12 miles in an hour; I simply missed 10 miles.
Bob went simply over 10 miles within the second warmth.
It was a enjoyable introduction to a world of operating that we’ve got loved for the previous almost 50 years.
Right here’s to the following a part of your journey!
